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Foundations of Yoga: Ages 15+


Enrichment / Adult Enrichment / Adult Yoga -
Summer 2024

Learn the proper alignment for your unique body using the most common yoga postures.  These poses will be accessible for all skill levels.  Class will begin with a warm-up of Somatics and Yin to prepare the body for asana.  Class will end with more Somatics to relax and release any muscle tension before moving into Savasana (deep rest) to finish our practice.  

 June 2024 
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 July 2024 
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Yoga summer session
Dressel Elem School
Wednesdays, Jun 5 - Jul 31
6:15 - 7:15 PM

  No Class Jun 19 & Jul 3


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Ages   15 yr. - 99 yr.

$ 79.00
Class Fee