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Yoga: Flow & Stretch (Ages 17+)


Enrichment / Adult Enrichment / Adult Yoga -
Fall 2022

Explore your body's call to move in alignment with your breath, find calm outside of stillness of the body and discover grace in challenge.  For all level of students.  Learn asana (poses) through technique, building strength, and flexibility.  Dive deep into pose, if more experienced.  Extra time is spent on stretching, allowing for the maximum benefit and the safest journey into flexibility.  Offered in partnership with a NEW INSTRUCTOR from Moonbird Yoga.  

 November 2022 
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 December 2022 
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Flow & Stretch: Session 2
Truman Middle School
Mondays, Nov 7 - Dec 12
6:30 - 7:30 PM

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Ages   17 yr. - 99 yr.

$ 79.00
Class Fee
Flow & Stretch: Session 1 Closed
Truman Middle School
Mondays, Sep 12 - Oct 24
6:30 - 7:30 PM

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Ages   17 yr. - 99 yr.

$ 84.00
Class Fee

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