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Yoga Flow & Slow: Ages 17+


Enrichment / Adult Enrichment / Adult Yoga -
Fall 2021

Explore your body's call to move in alignment with your breath, find calm outside of stillness of the body and discover grace in challenge.  For all level of students.  Learn asana (poses) through technique, building strength, and flexibility.  Dive deep into pose, if more experienced.  Extra time is spend on stretching, allowing for the maximum benefit and the safest journey into flexibility.  Offered in partnership with Moonbird Yoga.  

 November 2021 
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 December 2021 
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Yoga Flow & Slow: Session 2
Truman Middle School
Mondays, Nov 8 - Dec 13
6:30 - 7:30 PM

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Min Age   17 yr.

$ 74.00
Class Fee
Yoga Flow & Slow: Session 1 Closed
Truman Middle School
Mondays, Sep 13 - Oct 18
6:30 - 7:30 PM

Su
M
Tu
W
Th
F
Sa

Min Age   17 yr.

$ 74.00
Class Fee

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